Hydrotherapy Swim & Gym 2011 Swimming

What a wind down on a Friday to exercise in the gym or have a wee swim and maybe a sauna. For some they even get to luxuriate in a really nice hot bath with candles and subdued lighting and exotic scents wafting in the air. OK - I've not been in the hydrotherapy but this is how I imagine it. All followed up by the best cafe in East Lothian. Beat that for an end to the week!